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Home > GPS Receivers > Fitness GPS   

Garmin Forerunner 410


Garmin Forerunner 410 Specifications

Please find below additional technical documentation and/or specifications for this item. This documentation may take the form of mechanical drawings, installation manuals, instruction manuals, and a table of specifications.

Disclaimer: Specifications shown are subject to change by the manufacturer without notice. Information provided is believed correct and true to the best of our ability, however, GPS City is not responsible for typographical errors or incorrect data. To report any errors, please use the feedback form.

 General
1 Unit dimensions, WxHxD: 1.88 x 2.78x 0.646 inches (4.8 x 7.1 x 1.6 cm)
2 Display size, WxH: 1.06 inches (2.7 cm) Diameter
3 Display resolution, WxH: 124 x 95
4 Weight: 2.11 oz (60 g)
5 Battery: rechargeable lithium-ion
6 Battery life: 2 weeks in power save; 8 hours in training mode
7 Waterproof: Yes (IPX7)
8 GPS-enabled: Yes
9 Floats: No
10 High-sensitivity receiver: Yes
11 PC interface: USB
12 RoHS version available: Yes
13 Preloaded maps: No
14 Ability to add maps: No
15 Accepts data cards: No
16 Waypoints/favorites/locations: 100
17 Additional: Watch functions include dual time, date and alarm. Garmin Connect/Training Center are Windows 2000 or later compatible, Mac compatibility coming soon.
18 Garmin Connect™ compatible (online community where you analyze, categorize and share data): Yes
 Automotive
19 Basemap: No
20 Antenna Type: Internal
21 External Antenna Jack: None
22 Remote control: No
23 FM transmitter: No
24 Headphone jack/audio line-out: No
25 Audio/video input/output: No
26 Dead reckoning: No
27 Garmin Lock™ (anti-theft feature): No
28 Automotive-friendly: No
29 Motorcycle-friendly: No
30 Lane Assist No
 Outdoor
31 Electronic compass: No
32 Barometric altimeter: No
33 Hunt/fish calendar: No
34 Sun and moon information: No
35 Tide tables: No
36 Area calculation: No
37 Geocaching mode: No
38 Outdoor GPS games: No
39 Unit-to-unit transfer (shares data wirelessly with similar units): No
 Radio
40 Vibration alert: No
 Fitness
41 Lap history: 1000 laps
42 Heart rate monitor compatible: Yes (optional accessory)
43 Bike speed/cadence sensor compatible: Yes (optional accessory)
44 Foot pod compatible: Yes (optional accessory)
45 Automatic sync (automatically transfers data to your computer): Yes
46 Garmin Training Center® software compatible: Yes
47 Virtual Partner® (train against a digital person): Yes
48 Courses (compete against previous workouts): Yes
49 Auto Pause® (pauses and resumes timer based on speed): Yes
50 Auto Lap® (automatically starts a new lap): Yes
51 Auto Scroll (cycles through data pages during workout): Yes
52 Multi-sport (changes sport mode with a press of a button): No
53 Advanced workouts (create custom, goal-oriented workouts): Yes
54 Simple workouts (input time, distance and calorie goals): Yes
55 Pace alert (triggers alarm if you vary from preset pace): Yes
56 Time/distance alert (triggers alarm when you reach goal) Yes
57 Interval training (set up exercise and rest intervals) Yes
58 Customizable screen(s) Yes
59 Power meter compatible (displays power data from compatible 3rd party ANT+Sport™-enabled power meters) No
60 Sport Watch Yes
 Marine
61 Portable Yes
62 Marine Auto Guidance No
63 Radar compatible No
64 Sonar compatible No
65 CANet® compatible No
66 Marine Network™ compatible No
67 Supports AIS (tracks target ships' position) No
68 Supports DSC (displays position data from DSC capable VHF radio) No
69 Audible alarms No
70 XM WX Weather & Radio for U.S. compatible No
71 NMEA input/output No

010-00658-40

If you're ready to take your training to the next level, Forerunner 410 can get you there. This advanced sport watch is GPS-enabled and accurately records your time, pace, distance, heart rate, elevation and more.

Easy Going


Your training plan may be difficult … your watch shouldn’t be. Forerunner 410 sports an enhanced touch bezel that lets you quickly scroll and select features on the run, in all types of weather. When your workout's done, Forerunner 410 keeps working. It wirelessly uploads your data to our Garmin Connect site when in range of your computer so you can go back and review your run on your own time. It works via ANT+ wireless technology and the USB stick that comes with your watch. No wires, no manual uploads, no sweat.

Data, Any Way You Like It


Forerunner 410 lets you customize up to three training pages with more than 30 different types of data. You can even determine how many data fields are shown on each screen - one big field, two or three smaller fields.

Advanced Training


For extra training benefits, you can create detailed workouts or race the Virtual Partner, a digital depiction of your goal pace vs. actual pace. The courses feature allows you to race a previously recorded activity and try to match or beat it.

If you like to explore new paths, you’ll appreciate the 410's basic navigation feature that can guide you back to your starting point. Just follow the arrow on screen and see how far you have to go.

Follow Your Heart

(Heart rate monitor not included)
Some versions come with our premium soft strap heart rate monitor to display your heart rate in beats per minute. The watch has five heart rate zones, which you can customize based on your exact zones. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run. Forerunner 410 provides heart rate-based calorie computations so you can more accurately track your calories burned.

Store, Analyze and Share


Having access to the data recorded by your Forerunner 410 is almost like having your own personal coach. Make the most of it with wireless uploads to Garmin Connect, our website for free data analysis and sharing. Forerunner 410 is compatible with PC or Mac. In Garmin Connect, you can see the route you traveled on a map, view a summary of your run, create goals, find new activities to upload as courses and more.

Fast and Accurate


Forerunner 410 features HotFix satellite prediction, which means it locks onto satellites quickly so you can be out the door and on with your run in no time. It also has a high-sensitivity GPS receiver to stay locked onto satellites, even near tall buildings or under tree cover.

While the 410 can be worn as a watch even when you’re not working out, you can also power it down completely in order to conserve battery life.




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