|On your mark. Get set. Train!|
The tools available on TrainerRoad.com are designed to bring your workout to the next level. Using the ever-present ANT+ technology; like the Garmin Edge 510 and 810 cycling GPS units, users send their data wirelessly to the TrainerRoad program. The information is then processed, showing whether the desired heart rate or watt output thresholds have been met. Those without power meters can have their speed converted into watts resulting in extremely accurate power readings.
Athletes can target specific zones like endurance, anaerobic exercise and maximum oxygen consumption (VO2) with the Focused Workout feature. Each of these zones have predetermined threshold workouts available, so if you're finding that you've reached a plateau you can switch it up to get the most out of your sessions.
For at-home training, connect TrainerRoad with; Netflix, iTunes, Hulu and other movie and tv show streaming websites. This pairing will show your current data (heart rate, speed, watt output, etc.) at the bottom of the screen of whichever show or movie you're currently watching.
Sign up today to receive a 30-day trial with a no-questions asked refund option. The reasonable $10/month price-tag provides access to the 250+ structured and CompuTrainer Style workouts synced directly to the Cloud, training plans and live ANT+ data streamed to your computer. No contracts, everything is done on a month to month basis, for hassle-free cancellations.